Category: food


Belly up to the bug bar

One of the most pressing environmental issues, in fact the biggest environmental issue continues to be one of the most taboo. It will lead to rapidly increasing global warming, food and water scarcity and the collapse of entire ecosystems. Of course, I’m talking about overpopulation. Religion and fear of an overreaching government are two of the largest factors that stand in the way of sensible population control. I’m not going to go off on a tangent about how we should approach that debate though, instead I’ll just say this, if you’re not prepared to tackle that issue then start learning to eat bugs.

In this blog post from CNN’s Eatocracy eating bugs is exactly what they recommend because,

“In the next 40 years, the world is going to need a 70 percent increase in food production to feed a population that will be billions larger and considerably wealthier than it is today.”

If you think things are scary and crowded now, just wait for food shortage riots. If our population does in fact grow to be billions larger than it is now, there won’t be room for all the cows, chickens and pigs we would need. Yep, our eating habits are going to have to change, dramatically and rapidly.

One sensible approach of course is vegetarianism, but who has the stomach for that? I say it’s high time the Western diet began including the group of animals with the highest biomass on the planet (80% of all the animals on earth are insects). A good place to start? How about the “shrimp of the land” the lovely, allegedly tasty locust?

The locust is such a delicacy that there are even recipes for it on the Food and Agriculture Organization of the United Nations website.

Here are a few, please enjoy:

Tinjiya (Tswana recipe): remove the wings and hindlegs of the locusts, and boil in a little water until soft. Add salt, if desired, and a little fat and fry until brown. Serve with cooked, dried mealies (corn).

Sikonyane (Swazi recipe): prepare embers and roast the whole locust on the embers. Remove head, wings, and legs, in other words, only the breast part is eaten. The South Sotho people use locusts especially as food for travellers. The heads and last joint of the hindlegs are broken off and the rest laid on the coals to roast. The roasted locusts are ground on a grinding stone to a fine powder. This powder can be kept for long periods of time and is taken along on a journey. Dried locusts are also prepared for the winter months. The legs, when dried, are especially relished for their pleasant taste.

Cambodia: take several dozen locust adults, preferably females, slit the abdomen lengthwise and stuff a peanut inside. Then lightly grill the locusts in a wok or hot frying pan, adding a little oil and salt to taste. Be careful not to overcook or burn them.

Barbecue (grilled): prepare the embers or charcoal. Place about one dozen locusts on a skewer, stabbing each through the centre of the abdomen. If you only want to eat the abdomen, then you may want to take off the legs or wings either before or after cooking. Several skewers of locusts may be required for each person. Place the skewers above the hot embers and grill while turning continuously to avoid burning the locusts until they become golden brown.

Saw this little blurb on Mother Jones and felt the need to share, especially for my vegetarian or just veggie burger loving friends. Apparently the process to make just about any non-organic soy-based food product, from veggie burgers to infant formula, is to take the soybeans and soak them in hexane – a gasoline derivative, pollutant and neurotoxin. Their reason for doing so is to leach out as much fat as possible from the product.

The exception is organic burgers (and not the ones labeled ‘made with organic ingredients’). Also important is that hexane is not measured in products or regulated by the FDA. As always, be careful what you eat, you never know where that dirty thing has been!

For a list of non-hexane (yummy) and hexane-laced (eww gross) products check out the table below and then go to the Cornucopia web site for more info.

While out for our walk this morning, Juliette and I noticed that work had begun on the new downtown Publix in Lake Worth.

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Here’s a link to a recent Post story about it, basically stating that it’s slated to open in spring or summer of 2011. I know that some of my friends are a little peeved about such a large store opening near downtown, however, I think it’s great. The Publix on Lake Worth Road is a dangerous bike ride away, not to mention that it’s just filthy and poorly stocked. For years I’ve been going to the much nicer Southern Blvd store for the quality reason. I really hope they have their act together on this one and don’t follow the Lake Worth Road store example.

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